Strength & Mobility Evening with Cycling Performance - Wed Feb 7th 2024
Free
WELCOME TO THE FIRST OF OUR PERFORMANCE SERIES EVENINGS IN PARTNERSHIP WITH CYCLING PERFORMANCE
Join us on Wednesday Feb 7th at 7pm where we will be looking at all things Strength & Mobility and the impact it can have on our bikes day in day out.
ON THE NIGHT
Led by Chris from Cycling Performance, we will go through the fundamentals of strength and mobility, and offer tips and work to minimise knee/back/neck issues that people may experience.
There will be plenty of opportunities to ask questions, talk about how this might fit into a programme and touch on how this is all related when it comes to bike fit and performance.
INTRODUCING CHRIS
Chris runs Cycling Performance, which is based in Kingston. Thier goal is to unlock your full cycling potential with their precision bike fit service & bespoke coaching!
If you are looking to get better and stronger on your bike, reach out to them today!
